Steven Benedict Blog

Explore Steven Benedict Blog for expert insights, tailored advice, and personalized tips to maximize your athletic performance and achieve your fitness goals. Your journey to a stronger, healthier you begins here.

“In the realm of athletic performance, supplements can serve as valuable tools when grounded in scientific research and used judiciously. Whey protein, creatine monohydrate, omega-3 fatty acids, vitamin D, BCAAs, …

“Preparing for a 5K is a holistic endeavor that encompasses physical training, mental resilience, and strategic planning.“ Share Post: Embarking on the journey to conquer a 5K run is an …

“As a professional athlete, I’ve encountered countless surprises and learned invaluable lessons that I wish I had known when I first started running. In this blog post, we’ll explore these …

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ABOUT STEVEN
George Sheehan wrote, “Why race? The need to be tested, perhaps; the need to take risks; and the chance to be number one.

From abandonment, abuse, and family deceptions to untimely deaths, drugs, and alcohol, Steven Benedict, a Professional Athlete, has faced more obstacles before the age of 28 than most people encounter in a lifetime. But instead of succumbing to the hardships, Steven embraced the lessons he learned on the track, using them to stay focused on reaching the finish line. His journey of resilience and determination transcends beyond athletics, resonating with individuals from all walks of life, in every industry, and through any circumstance. His story serves as a powerful reminder that as long as there is breath in your lungs, victory is still within reach.

Beyond his accomplishments in track and field, Steven has made a significant impact, garnering recognition in over 50 publications worldwide through captivating features, covers, and written pieces. His exceptional athletic abilities have propelled him to the forefront of industries, where he imparts wisdom on leadership, corporate productivity, foster care reformation, social-emotional awareness, and human optimization.

Reflecting on Steven's remarkable career thus far, it is crucial to understand that he defied all odds. His childhood began in an abusive environment, leading to his placement, alongside his brother, in foster care at a tender age. For years, he experienced the uncertainty of constantly moving between homes and motels, never knowing what the next day would bring. At the age of 8, an extraordinary and compassionate couple adopted Steven and his brother, introducing them to the profound gift of unconditional love. Although their time together was transformative, it was tragically cut short, as both of Steven's adoptive parents passed away prematurely within a few years of each other. The weight of these losses threatened to shatter his professional career, yet Steven, once again, defied the odds and persevered.

Now, standing stronger than ever, Steven defies the limitations that most would perceive as insurmountable, proving that traumatic life experiences, despite the pain they inflict, serve as training grounds for strengthening our minds, hearts, and souls. He paves the way for future generations, setting an unwavering example of the incredible achievements that unwavering strength and faith can accomplish, regardless of where one begins their journey.

Runner
Upcoming events calendar
  • March 1 - 3
    Flag football championships Athlete talk

    Los Angeles, California

    Learn More
  • March 13 - 16
    Expo West Natural Convention

    Anaheim, California

    Learn More
Impacted Charity
  • Foster children
    15000
  • Organizations
    8
  • Families
    8000
Races
  • 50 National
  • 20 International
  • 20 Awards
90
Publications
  • 30 National
  • 20 International
50
Industry Impacted Talks
  • Corporate Health and Wellness
    20
  • Gala Dinners
    15
  • Bill Reformation
    5
  • Foster Care Advocacy
    20
Athlete Protocol

THE ATHLETE PROTOCOL

From seemingly impossible feats, relentless schedules and razor sharp focus in the most pressured situations athletes have awed us with thier accomplishments, but how do they do it? Those are the questions so many ask. How do they do it? What are they doing different? How can I implement some of those things in my life? Based on decades of experience and training as an elite caliber athlete all over the world, Steven is peeling back the curtain on some of these questions for any individual to utilize, from elite athlete, weekend warrior, ceo and everyone in between. Whatever your goal is, these protocols can now be accessed from anywhere in the world.

Sports Specific, Weight Loss, Nutrition, Supplementation, Bio hacks and Longevity, The Athlete Protocol optimizes the human potential like nothing on the market. Whether you need general program refreshers or want a full integration and accountability to keep you excelling, it’s here.

Space is limited! Complete the form below for a FREE consultation call!

INDUSTRY SPEAKER

Few would argue that professional athletes are influencial role models. Athletes do not win every time but they are examples of performance, character and resilience that demand results. As an elite athlete Steven has been coached by some of the best in world on and off the track. Now he brings years of experience to optimizing others’ lives. He specializes in boosting physical and cognitive performance directly transforming your team’s productivity, cohesiveness and work environment.

From both his Professional and Life Experience Steven has an extensive list of topics to choose from. A highly sought-after Industry Speaker, Keynote Speaker and Platform Speaker, he seamlessly draws parallels between the drive and discipline of athleticism and the dedication and implementation of business ventures. Regardless of the event, Steven will motivate your team and leave your audience inspired and an unmatched ROI.

Steven Benedict Speaker
Brand development

BRAND PARTNERSHIPS

Stevens team prides themselve in bringing the upmost value to their partners in very unique ways. He is not just an elite athlete but also brings an elite marketing background to his collaborations with brands for strategic alignment. Steven has had the unique opportunity to not only be the face of international campaigns but has also created campaigns in the corporate space with 6 and 7 figure budgets impacting the masses of health and wellness, non-profit and sports. He brings significant value as a partner utilizing his marketing team to give your company tangible assets and results driven strategies way beyond the standard social media engagement and logo placement. Steven team stand by the values of what they believe is the future and that's community, empathy, listening and seeking a space of growth with their partners to thrive to make an impact. If you have a brand or product that needs a fresh approach and understands true value but also considers you family then reach out to us, we would love to sit down and hear your story!

Steven B.

FOSTERING SUCCESS

Fostering Success is a national organization bringing greater impact and much-needed reform to the area of foster care. Our goal is to serve as a beacon of hope and a powerful voice for children who live with the realities of foster care. Through the actions of Fostering Success, we strive to ensure that every foster child feels fully seen and fully heard.

Fostering success is changing the face of what non-profits look like, stand for and achieve with tangible results in real time. With dynamic pieces being put in place such as being directly involved with decision makers to influence bill policy change, documentary book experience, social emotional learning programs, an imersive educational experiences and ground breaking alliances are just a few of the brands voices.

PODCAST
Steven Podcast

What's Your Armor

This podcast is a deep dive that combines two aspects - personal journaled thoughts and conversations we have with God and interviews with guests based on impacted by their journeys in finding their faith. Each episode focuses on the valleys of life and processes used to walk out of that darkest of times. We cover questions birthed out of those valleys and how God's tangible presence helped each guest walk climb to the peaks of their mountains.

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GOOD MORNING SUPERSTAR

As humans, we all have unique gifts; but our greatest obstacle is overcoming the battle of self. Everyday we must put on the armor of Belief, Truth, Love and Faith to be prepared for that battle. Never forgetting why we wake in the morning and setting the tone that enables us to thrive not just survive. 100% of the proceeds go to impacting foster families and aging out youth, helping

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