Within the arsenal you’ll find an inventory of exercises utilized by top athletes across the board. Power, strength and explosiveness all the ingredients to take you to the next level. Simply click on the muscle group and specific exercises will be displayed with their tutorial helping you utilize proper form for maximal results.
Always dynamic before static when warming up the body to perform. The movements inside are designed to fire up your nervous system waking the body up to exude maximal efforts to go to battle. Click the tabs and you’ll find specific body circuits that will flip that switch on!
This is where you become more than just routine, this is where leave the old you and lay the bricks of the new you. The Athletes Protocol is your 1 to 1 ticket with Steviey B. Daily Conference calls, your own specific program devised around molding you , finding your passion and training for peak results , your own mentor and motivational drive in your pocket. Only the few will be selected each month based on the athlete interview. Enter and there is no turning back to the old you!