Steven Benedict crafts an article for Maximum Fitness Magazine on "Maximizing Speed" with training exercises.
Steven contributes an article to Men’s Journal titled "Train Like an Olympian: Unveiling the Premier Workouts for Sprinters."
Steven Benedict presets his book "Good Morning Superstar" live on SWAY TV. Watch the video on Vimeo to learn more.
Want to know the secret to living your best life, bettering your daily routines, and being your own Superstar? That’s what Steven Benedict is here for! Benedict is an athlete of merit, having elite-level status as a Track and Field athlete. Now, he’s turning to coach individuals in the gym and people (like us) at home through his new book Good Morning Superstar
Professional track and field athlete Steven Benedict talks about his story of being a foster kid, and how it inspired him to help other foster kids. You can read more about his journey in his book, "Good Morning Superstar."
I chose this space simply because I am a direct product of the system. I lived in and out of foster homes for 6 years and before that it was motel rooms. I know the trauma first-hand and I also know that many areas of the system are still broken.
